Shawn Casey Shawn Casey

04-01-2019 7:23 AM

04-01-2019 7:23 AM


Clean From Blocks Below Knee 4x4 Clean From Blocks Below Knee 4x4

Sets


4 Clean From Blocks Below Knees | 100 kg

Level 81


4 Clean From Blocks Below Knees | 100 kg

Level 81


4 Clean From Blocks Below Knees | 100 kg

Level 81


4 Clean From Blocks Below Knees | 100 kg

Level 81


Sets


4 Clean From Blocks Below Knees | 100 kg

Level 81


4 Clean From Blocks Below Knees | 100 kg

Level 81


4 Clean From Blocks Below Knees | 100 kg

Level 81


4 Clean From Blocks Below Knees | 100 kg

Level 81


Result

1600 kg | 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd

Result

1600 kg | 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd

Community

Community


Stats

WOD Count

1993rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

33 (2024)

History

1

Clean From Blocks Below Knee PR

4 @ 100 kg 💣

Stats

WOD Count

1993rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

33 (2024)

History

1

Clean From Blocks Below Knee PR

4 @ 100 kg 💣


History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial