Faltaron 10 seg, mejorar LSit
3 rounds of:
5 Strict Muscle-ups
L-Sit Hold, 1 min
After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.
Below are your previous 3 RFT: Strict Muscle-ups and L-Sit Holds results.
You need more results before we can create this chart.