Img 1363
April 01, 2019
Workout Level
NA
Back Squat : 6 @ 65%, 3 @ 70%, 6 @ 65%, 3 @ 75%, 6 @ 65%, 3 @ 80%, rest 2 mins : Completed | 215 lbs, 230 lbs, 215 lbs, 345 lbs, 215 lbs, and 265 lbs | Rx'd

Sets : rest 2 mins 6 Back Squats, 65% 1RM | 215 lbs 3 Back Squats, 70% 1RM | 230 lbs 6 Back Squats, 65% 1RM | 215 lbs 3 Back Squats, 75% 1RM | 345 lbs 6 Back Squats, 65% 1RM | 215 lbs 3 Back Squats, 80% 1RM | 265 lbs

Stats
  • Work icon 18,352 ft*lbs of work done
Movements
Milestone

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Level
22
Milestone
NA
Current
Previous Results

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