3 rounds of:
10 Cleans, 95 lbs
30 Double Unders
5 Cleans, 95 lbs
Run, 400 m
3 rounds of:
10 Cleans, 95 lbs
30 Double Unders
5 Cleans, 95 lbs
Run, 400 m
April 2, 2019 11:15 AM
17 mins 11 secs | Not Rx'd
943rd WOD
Result
Result
17 mins 11 secs | Not Rx'dNotes
Singles
Notes
Singles
Stats
WOD Count
943rd
Level
-
Avg Power Output
81.2 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
943rd
Level
-
Avg Power Output
81.2 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
191,675 Meters (+1,200)Milestone 19,000
Jump Rope
17,273 Reps (+90)Milestone 8,000
Double Under
7,117 Reps (+90)Milestone 3,750
Clean
3,218 Reps (+45)History (1)
History (1)
