04-03-2019 12:03 PM
04-03-2019 12:03 PM
9:00 AMRAP:
9 Burpees
6 Power Cleans, 95 lbs
3 Shoulder Press, 95 lbs
9:00 AMRAP:
9 Burpees
6 Power Cleans, 95 lbs
3 Shoulder Press, 95 lbs
Result
Result
6 rounds + 8 Burpees | 116 reps | Not Rx'd 0.185 rounds | Not Rx'dStats
WOD Count
1824th
Level
-
Avg Power Output
158.5 (ft*lbs)/sec (-6.6)
Training Days
37 (2024)
History
2
Stats
WOD Count
1824th
Level
-
Avg Power Output
158.5 (ft*lbs)/sec (-6.6)
Training Days
37 (2024)
History
2
Movement Progress
Movement Progress
Milestone 11,000
Burpee
10,983 Reps (+62)Milestone 6,000
Clean
5,619 Reps (+36)Milestone 4,500
Power Clean
4,435 Reps (+36)Milestone 2,750
Shoulder Press
2,680 Reps (+18)Milestone 9,750
Shoulder-to-Overhead
9,593 Reps (+18)History (2)
History (2)