Row, 500 m
21 Russian Kettlebell Swings, 70 lbs
Row, 500 m
21 Russian Kettlebell Swings, 70 lbs
Result
Result
2 mins 30 secs | Rx'd ⚡ 1 secStats
WOD Count
1856th
Level
66
Avg Power Output
164.3 (ft*lbs)/sec (+1.4)
Training Days
38 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1856th
Level
66
Avg Power Output
164.3 (ft*lbs)/sec (+1.4)
Training Days
38 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 200,000
Row
190,683 Meters (+500)Milestone 10,500
Kettlebell Swing
10,386 Reps (+21)History (2)
History (2)