5 rounds of:
10 Devil Press | 35 lbs
10 Box Jumps, 24 in
10 Toes-to-bars
5 rounds of:
10 Devil Press | 35 lbs
10 Box Jumps, 24 in
10 Toes-to-bars
April 3, 2019 4:49 PM
13 mins 49 secs | Rx'd
354th WOD
Result
Result
13 mins 49 secs | Rx'dStats
WOD Count
354th
Level
-
Avg Power Output
≈ 22.1 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
354th
Level
-
Avg Power Output
≈ 22.1 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,841 Reps (+50)Milestone 1,000
Toes-to-Bar
774 Reps (+50)History (1)
History (1)
