10:00 AMRAP:
5 Deadlifts, 155 lbs
10 Ball Slams, 30 lbs
25 Double Unders
10:00 AMRAP:
5 Deadlifts, 155 lbs
10 Ball Slams, 30 lbs
25 Double Unders
April 4, 2019 1:24 PM
9 rounds + 5 Deadlifts + Ball Slam | 366 reps | Rx'd
1687th WOD
Result
Result
9 rounds + 5 Deadlifts + Ball Slam | 366 reps | Rx'd -0.966 roundsStats
WOD Count
1687th
Level
-
Avg Power Output
138.1 (ft*lbs)/sec (-14.1)
Training Days
24 (2024)
History
2
Stats
WOD Count
1687th
Level
-
Avg Power Output
138.1 (ft*lbs)/sec (-14.1)
Training Days
24 (2024)
History
2
Achievements
Achievements
Milestone Reached
Double Under
22,000 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
22,083 Reps (+225)Milestone 24,000
Double Under
22,083 Reps (+225)Milestone 6,600
Deadlift
6,486 Reps (+50)History (2)
History (2)
