Daniel O'Brien Daniel O'Brien

04-04-2019 5:42 PM

04-04-2019 5:42 PM


Strict Pull-ups : 5x Max Rep, rest 1:30 Strict Pull-ups : 5x Max Rep, rest 1:30

Sets : rest 1:30
Strict Pull-up | 14 reps
Strict Pull-up | 8 reps
Strict Pull-up | 8 reps
Strict Pull-up | 7 reps
Strict Pull-up | 6 reps

Sets : rest 1:30
Strict Pull-up | 14 reps
Strict Pull-up | 8 reps
Strict Pull-up | 8 reps
Strict Pull-up | 7 reps
Strict Pull-up | 6 reps

Result

43 reps | Rx'd

Result

43 reps | Rx'd

Community

Community


Stats

WOD Count

3389th

Level

77

Work Performed

15,026 ft*lbs

Training Days

28 (2024)

History

1

Stats

WOD Count

3389th

Level

77

Work Performed

15,026 ft*lbs

Training Days

28 (2024)

History

1


Movement Progress

Movement Progress

Milestone 25,500

Pull-up

25,034 Reps (+43)

History (1)

History (1)

0 Comments

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