Sets : rest 1:30
Strict Pull-up | 14 reps
Strict Pull-up | 8 reps
Strict Pull-up | 8 reps
Strict Pull-up | 7 reps
Strict Pull-up | 6 reps
Sets : rest 1:30
Strict Pull-up | 14 reps
Strict Pull-up | 8 reps
Strict Pull-up | 8 reps
Strict Pull-up | 7 reps
Strict Pull-up | 6 reps
Result
Result
43 reps | Rx'dStats
WOD Count
3389th
Level
77
Work Performed
15,026 ft*lbs
Training Days
28 (2024)
History
1
Stats
WOD Count
3389th
Level
77
Work Performed
15,026 ft*lbs
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 25,500
Pull-up
25,034 Reps (+43)History (1)
History (1)