btwb

Nancy Pinto Nancy Pinto

04-04-2019 5:39 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 45 lbs

Result

19 mins 19 secs | Not Rx'd 1 min 13 secs

Result

19 mins 19 secs | Not Rx'd 1 min 13 secs

Notes

slower than last time but added 10lb

Notes

slower than last time but added 10lb

Community

Stats

WOD Count

1670th

Level

Avg Power Output

65.7 (ft*lbs)/sec (-3.3)

Training Days

61 (2024)

History

Stats

WOD Count

1670th

Level

Avg Power Output

65.7 (ft*lbs)/sec (-3.3)

Training Days

61 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Run

290,000 Meters

Milestone Reached

Overhead Squat

1,300 Reps

Movement Progress

Milestone 310,000

Run

291,474 Meters (+2,000)

Milestone 27,500

Squat

25,275 Reps (+75)

Milestone 1,500

Overhead Squat

1,346 Reps (+75)

History (3)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 35 lbs

Result

17 mins 38 secs | Not Rx'd 17 mins 38 secs | Not Rx'd

681st WOD 681st WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 35 lbs

Result

18 mins 6 secs | Not Rx'd 18 mins 6 secs | Not Rx'd 28 secs 28 secs

810th WOD 810th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 45 lbs

Result

19 mins 19 secs | Not Rx'd 19 mins 19 secs | Not Rx'd 1 min 13 secs 1 min 13 secs

1670th WOD 1670th WOD

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