4 rounds of:
Run, 400 m
12 Push Press, 115 lbs
6 Pull-ups
4 rounds of:
Run, 400 m
12 Push Press, 115 lbs
6 Pull-ups
April 4, 2019 2:59 AM
12 mins 36 secs | Rx'd
1858th WOD
Result
Result
12 mins 36 secs | Rx'dStats
WOD Count
1858th
Level
-
Avg Power Output
87.4 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
1858th
Level
-
Avg Power Output
87.4 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 430,000
Run
422,637 Meters (+1,600)Milestone 8,500
Pull-up
8,330 Reps (+24)Milestone 9,000
Shoulder-to-Overhead
8,878 Reps (+48)Milestone 3,500
Push Press
3,471 Reps (+48)History (1)
History (1)
