5 rounds of:
Walking Lunge, 15 m
15 Pull-ups
30 Push-ups
5 rounds of:
Walking Lunge, 15 m
15 Pull-ups
30 Push-ups
April 5, 2019 12:15 PM
14 mins 8 secs | Rx'd
24th WOD
Result
Result
14 mins 8 secs | Rx'dStats
WOD Count
24th
Level
-
Avg Power Output
77.6 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
24th
Level
-
Avg Power Output
77.6 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
250 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
312 Reps (+75)Milestone 1,250
Push-up
1,110 Reps (+150)Milestone 100
Lunge
0 Reps (+0)History (1)
History (1)
