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04-05-2019 1:59 PM

04-05-2019 1:59 PM


Overhead Squat : 2-2-2-2-2 Overhead Squat : 2-2-2-2-2

Sets


2 Overhead Squats | 165 lbs

Level 65


2 Overhead Squats | 165 lbs

Level 65


2 Overhead Squats | 165 lbs

Level 65


2 Overhead Squats | 185 lbs

Level 76


2 Overhead Squats | 185 lbs

Level 76


Sets


2 Overhead Squats | 165 lbs

Level 65


2 Overhead Squats | 165 lbs

Level 65


2 Overhead Squats | 165 lbs

Level 65


2 Overhead Squats | 185 lbs

Level 76


2 Overhead Squats | 185 lbs

Level 76


Result

1730 lbs | 165 lbs, 165 lbs, 165 lbs, 185 lbs, and 185 lbs | Rx'd 90 lbs

Result

1730 lbs | 165 lbs, 165 lbs, 165 lbs, 185 lbs, and 185 lbs | Rx'd 90 lbs

Notes

Shoulders wrecked this week, so didn’t want to push it.

Notes

Shoulders wrecked this week, so didn’t want to push it.

Community

Community


Stats

WOD Count

2282nd

Level

79

Work Performed

5,971 ft*lbs (+324)

Training Days

55 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2282nd

Level

79

Work Performed

5,971 ft*lbs (+324)

Training Days

55 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 45,000

Squat

43,719 Reps (+10)

Milestone 3,700

Overhead Squat

3,530 Reps (+10)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
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