5 rounds of:
Run, 200 m
10 Sumo Deadlift High-pulls, 75 lbs
10 Knees-to-elbows
5 rounds of:
Run, 200 m
10 Sumo Deadlift High-pulls, 75 lbs
10 Knees-to-elbows
Result
Result
11 mins 1 sec | Not Rx'dNotes
65Lbs
Notes
65Lbs
Stats
WOD Count
205th
Level
-
Avg Power Output
89.2 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
205th
Level
-
Avg Power Output
89.2 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
100 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
48,419 Meters (+1,000)Milestone 150
Knees-to-Elbows
130 Reps (+50)Milestone 250
Sumo Deadlift High Pull
237 Reps (+50)History (1)
History (1)