10:00 AMRAP:
15 American Kettlebell Swings, 2 pood
9 Walking Lunges
6 Handstand Push-ups
10:00 AMRAP:
15 American Kettlebell Swings, 2 pood
9 Walking Lunges
6 Handstand Push-ups
April 3, 2019 1:59 PM
6 rounds | 180 reps | Not Rx'd
200th WOD
Result
Result
6 rounds | 180 reps | Not Rx'dNotes
1.5 pood 80lbs DB press
Notes
1.5 pood 80lbs DB press
Stats
WOD Count
200th
Level
-
Avg Power Output
108.0 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
200th
Level
-
Avg Power Output
108.0 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
100 Reps
Milestone Reached
Kettlebell Swing
1,000 Reps
Movement Progress
Movement Progress
Milestone 300
Handstand Push-up
263 Reps (+36)Milestone 200
Lunge
109 Reps (+54)Milestone 1,250
Kettlebell Swing
1,038 Reps (+90)History (1)
History (1)
