Sets
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 115 lbs
Level 6
2 Front Squats | 135 lbs
Level 8
2 Front Squats | 155 lbs
Level 15
1 Front Squat | 175 lbs
Level 18
1 Front Squat | 195 lbs
Level 28
Sets
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 115 lbs
Level 6
2 Front Squats | 135 lbs
Level 8
2 Front Squats | 155 lbs
Level 15
1 Front Squat | 175 lbs
Level 18
1 Front Squat | 195 lbs
Level 28
Result
Result
1580 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 175 lbs, and 195 lbs | Rx'd -170 lbsStats
WOD Count
201st
Level
-
Work Performed
6,276 ft*lbs
Training Days
33 (2024)
History
2
Stats
WOD Count
201st
Level
15
Work Performed
6,276 ft*lbs
Training Days
33 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,707 Reps (+12)Milestone 150
Front Squat
124 Reps (+12)History (2)
History (2)