AMReps in 9 mins:
9 Front Squats, 135 lbs | 9 reps
7 Bar Facing Burpees | 7 reps
5 Shoulder-to-Overheads, 135 lbs | 5 reps, 0:00
9 Front Squats, 135 lbs | 9 reps
7 Bar Facing Burpees | 7 reps
5 Shoulder-to-Overheads, 135 lbs | 5 reps, 0:00
9 Front Squats, 135 lbs | 9 reps
7 Bar Facing Burpees | 7 reps
5 Shoulder-to-Overheads, 135 lbs | 5 reps, 0:00
9 Front Squats, 135 lbs | 9 reps
7 Bar Facing Burpees | 7 reps
5 Shoulder-to-Overheads, 135 lbs | 5 reps, 0:00
9 Front Squats, 135 lbs | 9 reps
7 Bar Facing Burpees | 7 reps
5 Shoulder-to-Overheads, 135 lbs | 5 reps, 8:00
9 Front Squats, 135 lbs | 9 reps
7 Bar Facing Burpees | 5 reps
5 Shoulder-to-Overheads, 135 lbs | 0:00
9 Front Squats, 135 lbs
7 Bar Facing Burpees
5 Shoulder-to-Overheads, 135 lbs | 0:00
9 Front Squats, 135 lbs
7 Bar Facing Burpees
5 Shoulder-to-Overheads, 135 lbs | 0:00
9 Front Squats, 135 lbs
7 Bar Facing Burpees
5 Shoulder-to-Overheads, 135 lbs | 0:00
9 Front Squats, 135 lbs
7 Bar Facing Burpees
5 Shoulder-to-Overheads, 135 lbs | 0:00
9 Front Squats, 135 lbs
7 Bar Facing Burpees
5 Shoulder-to-Overheads, 135 lbs | 0:00
9 Front Squats, 135 lbs
7 Bar Facing Burpees
5 Shoulder-to-Overheads, 135 lbs | 0:00
9 Front Squats, 135 lbs
7 Bar Facing Burpees
5 Shoulder-to-Overheads, 135 lbs | 0:00
9 Front Squats, 135 lbs
7 Bar Facing Burpees
5 Shoulder-to-Overheads, 135 lbs | 0:00
9 Front Squats, 135 lbs
7 Bar Facing Burpees
5 Shoulder-to-Overheads, 135 lbs | 0:00
AMReps in 9 mins:
9 Front Squats, 135 lbs | 9 reps
7 Bar Facing Burpees | 7 reps
5 Shoulder-to-Overheads, 135 lbs | 5 reps, 0:00
9 Front Squats, 135 lbs | 9 reps
7 Bar Facing Burpees | 7 reps
5 Shoulder-to-Overheads, 135 lbs | 5 reps, 0:00
9 Front Squats, 135 lbs | 9 reps
7 Bar Facing Burpees | 7 reps
5 Shoulder-to-Overheads, 135 lbs | 5 reps, 0:00
9 Front Squats, 135 lbs | 9 reps
7 Bar Facing Burpees | 7 reps
5 Shoulder-to-Overheads, 135 lbs | 5 reps, 0:00
9 Front Squats, 135 lbs | 9 reps
7 Bar Facing Burpees | 7 reps
5 Shoulder-to-Overheads, 135 lbs | 5 reps, 8:00
9 Front Squats, 135 lbs | 9 reps
7 Bar Facing Burpees | 5 reps
5 Shoulder-to-Overheads, 135 lbs | 0:00
9 Front Squats, 135 lbs
7 Bar Facing Burpees
5 Shoulder-to-Overheads, 135 lbs | 0:00
9 Front Squats, 135 lbs
7 Bar Facing Burpees
5 Shoulder-to-Overheads, 135 lbs | 0:00
9 Front Squats, 135 lbs
7 Bar Facing Burpees
5 Shoulder-to-Overheads, 135 lbs | 0:00
9 Front Squats, 135 lbs
7 Bar Facing Burpees
5 Shoulder-to-Overheads, 135 lbs | 0:00
9 Front Squats, 135 lbs
7 Bar Facing Burpees
5 Shoulder-to-Overheads, 135 lbs | 0:00
9 Front Squats, 135 lbs
7 Bar Facing Burpees
5 Shoulder-to-Overheads, 135 lbs | 0:00
9 Front Squats, 135 lbs
7 Bar Facing Burpees
5 Shoulder-to-Overheads, 135 lbs | 0:00
9 Front Squats, 135 lbs
7 Bar Facing Burpees
5 Shoulder-to-Overheads, 135 lbs | 0:00
9 Front Squats, 135 lbs
7 Bar Facing Burpees
5 Shoulder-to-Overheads, 135 lbs | 0:00
April 5, 2019 1:24 AM
119 reps | Rx'd
Level 75
3392nd WOD
Result
Result
119 reps | Rx'dStats
WOD Count
3392nd
Level
75
Avg Power Output
123.3 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
3392nd
Level
75
Avg Power Output
123.3 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 16,500
Burpee
16,359 Reps (+40)Milestone 57,500
Squat
57,233 Reps (+54)Milestone 4,700
Front Squat
4,597 Reps (+54)Milestone 18,000
Shoulder-to-Overhead
17,795 Reps (+25)History (1)
History (1)
