Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups
Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups
Result
Result
10 mins 58 secs | Rx'd 3 secsStats
WOD Count
1859th
Level
90
Avg Power Output
133.4 (ft*lbs)/sec (+2.1)
Training Days
40 (2024)
History
5
Stats
WOD Count
1859th
Level
90
Avg Power Output
133.4 (ft*lbs)/sec (+2.1)
Training Days
40 (2024)
History
5
Movement Progress
Movement Progress
Milestone 200,000
Row
192,183 Meters (+1,500)Milestone 22,500
Sit-up
22,243 Reps (+150)History (5)
History (5)