April 05, 2019
Workout Level
96
FT: Rows, AbMat Sit-ups, Rows and 7 more : 10 mins 15 secs | Rx'd 18 secs

Row, 500 m 50 AbMat Sit-ups Row, 400 m 40 AbMat Sit-ups Row, 300 m 30 AbMat Sit-ups Row, 200 m 20 AbMat Sit-ups Row, 100 m 10 AbMat Sit-ups

Stats
  • 164.1 (ft*lbs)/sec (+5.5) avg power output
  • Level 96 worldwide. Dragon status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
78
2015-07-25
97
Milestone
96
Current
Previous Results

Below are your previous FT: Rows, AbMat Sit-ups, Rows and 7 more results.

Comments

You need more results before we can create this chart.