Keith Moffat Keith Moffat

04-05-2019 12:25 PM

04-05-2019 12:25 PM


AMRAP 5 mins: Rows, Double Unders and Push Press AMRAP 5 mins: Rows, Double Unders and Push Press

5:00 AMRAP:
Row, 500 m
40 Double Unders
max rep Push Press, 115 lbs

5:00 AMRAP:
Row, 500 m
40 Double Unders
max rep Push Press, 115 lbs

Result

37 reps | 37 | Rx'd 27 reps

Result

37 reps | 37 | Rx'd 27 reps

Community

Community


Stats

WOD Count

1860th

Level

97

Avg Power Output

104.2 (ft*lbs)/sec (+20.1)

Training Days

40 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1860th

Level

97

Avg Power Output

104.2 (ft*lbs)/sec (+20.1)

Training Days

40 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Push Press

3,500 Reps

Movement Progress

Movement Progress

Milestone 200,000

Row

192,683 Meters (+500)

Milestone 33,000

Jump Rope

32,374 Reps (+40)

Milestone 34,000

Double Under

32,374 Reps (+40)

Milestone 9,000

Shoulder-to-Overhead

8,915 Reps (+37)

Milestone 3,700

Push Press

3,508 Reps (+37)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial