Sets
1 Back Squat | 265 lbs
1 Shoulder Press | 128.227 lbs
Sets
1 Back Squat | 265 lbs
1 Shoulder Press | 128.227 lbs
Result
Result
393.227 lbs | 265 lbs and 128.227 lbs | Rx'd -21.291 lbsNotes
El peso de la sentadilla es hasta que no perdi postura,
Notes
El peso de la sentadilla es hasta que no perdi postura,
Stats
WOD Count
287th
Level
56
Work Performed
906 ft*lbs (-25)
Training Days
51 (2024)
History
2
Stats
WOD Count
287th
Level
56
Work Performed
906 ft*lbs (-25)
Training Days
51 (2024)
History
2
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,772 Reps (+1)Milestone 300
Back Squat
228 Reps (+1)Milestone 2,000
Shoulder-to-Overhead
1,764 Reps (+1)Milestone 750
Shoulder Press
530 Reps (+1)History (2)
History (2)