5 rounds of:
25 Double Unders
Run, 200 m
10 Kettlebell Swings, 26 lbs
5 rounds of:
25 Double Unders
Run, 200 m
10 Kettlebell Swings, 26 lbs
April 8, 2019 8:19 AM
9 mins 19 secs | Rx'd
2002nd WOD
Result
Result
9 mins 19 secs | Rx'dStats
WOD Count
2002nd
Level
-
Avg Power Output
93.1 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
2002nd
Level
-
Avg Power Output
93.1 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 410,000
Run
398,646 Meters (+1,000)Milestone 25,000
Jump Rope
23,966 Reps (+125)Milestone 24,000
Double Under
23,966 Reps (+125)Milestone 8,750
Kettlebell Swing
8,661 Reps (+50)History (1)
History (1)
