4 rounds of:
Row, 250 m
5 Push-ups
4 rounds of:
Row, 250 m
5 Push-ups
Result
Result
4 mins 26 secs | Rx'd 7 secsStats
WOD Count
1830th
Level
40
Avg Power Output
184.6 (ft*lbs)/sec (+5.2)
Training Days
39 (2024)
History
3
Stats
WOD Count
1830th
Level
40
Avg Power Output
184.6 (ft*lbs)/sec (+5.2)
Training Days
39 (2024)
History
3
Achievements
Achievements
Milestone Reached
Row
530,000 Meters
Movement Progress
Movement Progress
Milestone 550,000
Row
530,639 Meters (+1,000)Milestone 10,250
Push-up
9,924 Reps (+20)History (3)
History (3)