Lifting: Back Squats and Shoulder Press Lifting: Back Squats and Shoulder Press

Sets
1 Back Squat | 210 lbs
1 Shoulder Press | 100 lbs

Sets
1 Back Squat | 210 lbs
1 Shoulder Press | 100 lbs

Result

310 lbs | 210 lbs and 100 lbs | Rx'd

Result

310 lbs | 210 lbs and 100 lbs | Rx'd

Community

Community


Stats

WOD Count

1st

Level

-

Training Days

1 (2024)

History

1

Stats

WOD Count

1st

Level

22

Training Days

1 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

1 Reps (+1)

Milestone 100

Back Squat

1 Reps (+1)

Milestone 250

Shoulder-to-Overhead

1 Reps (+1)

Milestone 250

Shoulder Press

1 Reps (+1)

History (1)

History (1)

0 Comments

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