4 rounds of:
Run, 200 m
50 AbMat Sit-ups
4 rounds of:
Run, 200 m
50 AbMat Sit-ups
Result
Result
12 mins 21 secs | Rx'd 13 secsStats
WOD Count
1920th
Level
47
Avg Power Output
85.7 (ft*lbs)/sec (-1.2)
Training Days
51 (2024)
History
5
Stats
WOD Count
1920th
Level
47
Avg Power Output
85.7 (ft*lbs)/sec (-1.2)
Training Days
51 (2024)
History
5
Movement Progress
Movement Progress
Milestone 410,000
Run
403,026 Meters (+800)Milestone 20,500
Sit-up
20,481 Reps (+200)History (5)
History (5)