4 rounds of:
Row, 250 m
50 AbMat Sit-ups
4 rounds of:
Row, 250 m
50 AbMat Sit-ups
Result
Result
11 mins 2 secs | Rx'd 25 secsStats
WOD Count
1831st
Level
67
Avg Power Output
144.4 (ft*lbs)/sec (-4.6)
Training Days
39 (2024)
History
12
Stats
WOD Count
1831st
Level
67
Avg Power Output
144.4 (ft*lbs)/sec (-4.6)
Training Days
39 (2024)
History
12
Movement Progress
Movement Progress
Milestone 550,000
Row
531,639 Meters (+1,000)Milestone 26,500
Sit-up
26,168 Reps (+200)History (12)
History (12)