Shawn Casey Shawn Casey

04-03-2019 12:25 AM

04-03-2019 12:25 AM


Overhead Squat 4x5 Overhead Squat 4x5

Sets


5 Overhead Squats | 60 kg

Level 49


5 Overhead Squats | 60 kg

Level 49


5 Overhead Squats | 60 kg

Level 49


5 Overhead Squats | 60 kg

Level 49


Sets


5 Overhead Squats | 60 kg

Level 49


5 Overhead Squats | 60 kg

Level 49


5 Overhead Squats | 60 kg

Level 49


5 Overhead Squats | 60 kg

Level 49


Result

1200 kg | 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd 80 kg

Result

1200 kg | 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd 80 kg

Community

Community


Stats

WOD Count

1997th

Level

75

Work Performed

9,268 ft*lbs (+312)

Training Days

35 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1997th

Level

75

Work Performed

9,268 ft*lbs (+312)

Training Days

35 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

30,264 Reps (+20)

Milestone 2,100

Overhead Squat

1,976 Reps (+20)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
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