Sets
1 Back Squat | 245 lbs
1 Shoulder Press | 155 lbs
1 Deadlift | 410 lbs
Sets
1 Back Squat | 245 lbs
1 Shoulder Press | 155 lbs
1 Deadlift | 410 lbs
July 10, 2013 7:11 PM
810 lbs | 245 lbs, 155 lbs, and 410 lbs | Rx'd
Level 59
241st WOD
Result
Result
810 lbs | 245 lbs, 155 lbs, and 410 lbs | Rx'd 70 lbsNotes
Pretty happy about this. Huge PRs all around. Still a little disappointed in my back squat but really excited about my deadlift and shoulder press.
Notes
Pretty happy about this. Huge PRs all around. Still a little disappointed in my back squat but really excited about my deadlift and shoulder press.
Stats
WOD Count
241st
Level
59
Work Performed
1,925 ft*lbs (+163)
Training Days
65 (2024)
History
4
Stats
WOD Count
241st
Level
59
Work Performed
1,925 ft*lbs (+163)
Training Days
65 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Phenom
400 lbs
Milestone Reached
Prodigy
150 lbs
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
98 Reps (+1)Milestone 1,400
Deadlift
1,217 Reps (+1)Milestone 250
Shoulder Press
27 Reps (+1)Milestone 2,250
Shoulder-to-Overhead
2,094 Reps (+1)Milestone 7,500
Squat
5,762 Reps (+1)History (4)
History (4)
