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Jason Hammock Jason Hammock

07-12-2013 9:52 PM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

10 mins 37 secs | Rx'd

Result

10 mins 37 secs | Rx'd

Community

Stats

WOD Count

29th

Level

31

Training Days

17 (2024)

History

1

Stats

WOD Count

29th

Level

31

Training Days

17 (2024)

History

1

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 250

Pull-up

181 Reps (+45)

Milestone 750

Squat

641 Reps (+45)

Milestone 150

Thruster

45 Reps (+45)

History (1)

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

10 mins 37 secs | Rx'd 10 mins 37 secs | Rx'd

Level 31 Level 31 29th WOD 29th WOD

1 / 1

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