5 rounds of:
10 Power Cleans, 115 lbs
10 Lateral Burpee (Over Barbell)s
5 rounds of:
10 Power Cleans, 115 lbs
10 Lateral Burpee (Over Barbell)s
April 8, 2019 4:32 AM
8 mins 49 secs | Rx'd
536th WOD
Result
Result
8 mins 49 secs | Rx'dStats
WOD Count
536th
Level
-
Avg Power Output
126.8 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
536th
Level
-
Avg Power Output
126.8 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,790 Reps (+50)Milestone 3,750
Clean
3,433 Reps (+50)Milestone 1,250
Power Clean
1,222 Reps (+50)History (1)
History (1)
