15 Power Cleans 135 lbs
30 Push-ups
45 Air Squats
Rests 1 min
15 Power Cleans 135 lbs
24 Push-ups
36 Air Squats
Rests 1 min
15 Power Cleans 135 lbs
30 Push-ups
45 Air Squats
Rests 1 min
13 Power Cleans 135 lbs
30 Push-ups
45 Air Squats
Rests 1 min
14 Power Cleans 135 lbs
30 Push-ups
45 Air Squats
Rests 1 min
15 Power Cleans 135 lbs
30 Push-ups
45 Air Squats
Rests 1 min
15 Power Cleans 135 lbs
24 Push-ups
36 Air Squats
Rests 1 min
15 Power Cleans 135 lbs
30 Push-ups
45 Air Squats
Rests 1 min
13 Power Cleans 135 lbs
30 Push-ups
45 Air Squats
Rests 1 min
14 Power Cleans 135 lbs
30 Push-ups
45 Air Squats
Rests 1 min
June 27, 2010 4:13 AM
432 reps | 90, 72, 90, 90, and 90 reps | Rx'd
352nd WOD
Result
Result
432 reps | 90, 72, 90, 90, and 90 reps | Rx'dNotes
Rounds were: 5(90), 4+3(75), 4+3+6+9(90), 4+1+6+9(88), 4+2+6+9+1(89) Averaged out to 5 reps per round. Pushups were hard after max rep bench.
Notes
Rounds were: 5(90), 4+3(75), 4+3+6+9(90), 4+1+6+9(88), 4+2+6+9+1(89) Averaged out to 5 reps per round. Pushups were hard after max rep bench.
Stats
WOD Count
352nd
Level
-
Work Performed
≈ 145,125 ft*lbs
Training Days
105 (2024)
History
1
Stats
WOD Count
352nd
Level
-
Work Performed
≈ 145,125 ft*lbs
Training Days
105 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Air Squat
5,500 Reps
Milestone Reached
Power Clean
1,000 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 4,750
Push-up
4,424 Reps (+144)Milestone 6,000
Air Squat
5,511 Reps (+216)Milestone 2,250
Clean
1,822 Reps (+72)Milestone 1,250
Power Clean
1,011 Reps (+72)Milestone 12,500
Squat
10,631 Reps (+216)History (1)
History (1)
