12:00 AMRAP:
15 Air Squats
10 Pull-ups
5 Handstand Push-ups
12:00 AMRAP:
15 Air Squats
10 Pull-ups
5 Handstand Push-ups
April 9, 2019 4:17 AM
8 rounds + 15 Air Squats + 10 Pull-ups | 265 reps | Not Rx'd
1675th WOD
Result
Result
8 rounds + 15 Air Squats + 10 Pull-ups | 265 reps | Not Rx'dNotes
1/2 chin ups 1/2 ring rows. 15# seated DB shoulder presses.
Notes
1/2 chin ups 1/2 ring rows. 15# seated DB shoulder presses.
Stats
WOD Count
1675th
Level
-
Avg Power Output
57.7 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
1675th
Level
-
Avg Power Output
57.7 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Pull-up
10,960 Reps (+90)Milestone 9,500
Air Squat
9,461 Reps (+135)Milestone 1,800
Handstand Push-up
1,760 Reps (+40)Milestone 27,500
Squat
25,422 Reps (+135)History (1)
History (1)
