400 m Runs
13 Pull-ups
400 m Runs
11 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
9 Pull-ups
400 m Runs
9 Pull-ups
400 m Runs
7 Pull-ups
400 m Runs
4 Pull-ups
400 m Runs
13 Pull-ups
400 m Runs
11 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
9 Pull-ups
400 m Runs
9 Pull-ups
400 m Runs
7 Pull-ups
400 m Runs
4 Pull-ups
Result
Result
8.0 rounds | 73 reps | 13, 11, 10, 10, 9, 9, 7, and 4 reps | Rx'd -6 repsStats
WOD Count
83rd
Level
51
Avg Power Output
99.0 (ft*lbs)/sec (-1.5)
Training Days
51 (2024)
History
2
Stats
WOD Count
83rd
Level
51
Avg Power Output
99.0 (ft*lbs)/sec (-1.5)
Training Days
51 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 30,000
Run
27,287 Meters (+3,200)Milestone 1,000
Pull-up
775 Reps (+73)History (2)
History (2)