Sets
1 Power Snatch | 95 lbs
1 Power Snatch | 105 lbs
1 Power Snatch | 105 lbs
1 Power Snatch | 105 lbs
1 Power Snatch | 105 lbs
5 Overhead Squats | 95 lbs
4 Overhead Squats | 105 lbs
3 Overhead Squats | 105 lbs
2 Overhead Squats | 105 lbs
1 Overhead Squat | 105 lbs
Sets
1 Power Snatch | 95 lbs
1 Power Snatch | 105 lbs
1 Power Snatch | 105 lbs
1 Power Snatch | 105 lbs
1 Power Snatch | 105 lbs
5 Overhead Squats | 95 lbs
4 Overhead Squats | 105 lbs
3 Overhead Squats | 105 lbs
2 Overhead Squats | 105 lbs
1 Overhead Squat | 105 lbs
April 10, 2019 4:29 PM
2040 lbs | 95 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, 95 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd
355th WOD
Result
Result
2040 lbs | 95 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, 95 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'dStats
WOD Count
355th
Level
-
Work Performed
8,912 ft*lbs
Training Days
23 (2024)
History
1
Stats
WOD Count
355th
Level
-
Work Performed
8,912 ft*lbs
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,400
Snatch
1,061 Reps (+5)Milestone 750
Power Snatch
613 Reps (+5)Milestone 7,500
Squat
6,270 Reps (+15)Milestone 1,100
Overhead Squat
1,055 Reps (+15)History (1)
History (1)
