2 RFT: 200 m and Air Squats 2 RFT: 200 m and Air Squats

2 rounds of:
Run, 200 m
25 Air Squats

2 rounds of:
Run, 200 m
25 Air Squats

Result

2 mins 39 secs | Rx'd

Result

2 mins 39 secs | Rx'd

Community

Community


Stats

WOD Count

1833rd

Level

-

Avg Power Output

183.1 (ft*lbs)/sec

Training Days

40 (2024)

History

1

Stats

WOD Count

1833rd

Level

-

Avg Power Output

183.1 (ft*lbs)/sec

Training Days

40 (2024)

History

1


Movement Progress

Movement Progress

Milestone 230,000

Run

217,643 Meters (+400)

Milestone 10,000

Air Squat

9,962 Reps (+50)

Milestone 32,500

Squat

31,657 Reps (+50)

History (1)

History (1)

0 Comments

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