btwb

Leon 'The German' Franzen Leon 'The German' Franzen

04-10-2019 5:14 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

31 mins 9 secs | Rx'd ⚡ 1 min 6 secs

Result

31 mins 9 secs | Rx'd ⚡ 1 min 6 secs

Community

Stats

WOD Count

1894th

Level

Avg Power Output

96.7 (ft*lbs)/sec (+6.3)

Training Days

41 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1894th

Level

Avg Power Output

96.7 (ft*lbs)/sec (+6.3)

Training Days

41 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Run

390,000 Meters

Movement Progress

Milestone 410,000

Run

390,248 Meters (+2,000)

Milestone 7,750

Box Jump

7,643 Reps (+150)

Milestone 35,000

Squat

32,680 Reps (+150)

Milestone 9,500

Wall Ball

9,185 Reps (+150)

History (4)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 12 lbs

Result

29 mins 5 secs | Not Rx'd 29 mins 5 secs | Not Rx'd

142nd WOD 142nd WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 14 lbs

Result

31 mins 20 secs | Not Rx'd 31 mins 20 secs | Not Rx'd 2 mins 15 secs 2 mins 15 secs

281st WOD 281st WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

32 mins 15 secs | Rx'd 32 mins 15 secs | Rx'd 55 secs | Rx'd 55 secs | Rx'd

Level 46 Level 46 694th WOD 694th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

31 mins 9 secs | Rx'd 31 mins 9 secs | Rx'd ⚡1 min 6 secs ⚡1 min 6 secs

Level 50 Level 50 1894th WOD 1894th WOD

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