btwb

Monica Algozer Monica Algozer

04-10-2019 11:15 AM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

33 mins 33 secs | Rx'd ⚡ 4 mins 21 secs | Rx'd

Result

33 mins 33 secs | Rx'd ⚡ 4 mins 21 secs | Rx'd

Community

Stats

WOD Count

1047th

Level

Avg Power Output

70.6 (ft*lbs)/sec (+16.4)

Training Days

62 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1047th

Level

Avg Power Output

70.6 (ft*lbs)/sec (+16.4)

Training Days

62 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Box Jump

4,250 Reps

Movement Progress

Milestone 210,000

Run

207,057 Meters (+2,000)

Milestone 4,750

Box Jump

4,313 Reps (+150)

Milestone 15,000

Squat

14,739 Reps (+150)

Milestone 5,000

Wall Ball

4,714 Reps (+150)

History (2)

Kelly

4 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

37 mins 54 secs | Not Rx'd 37 mins 54 secs | Not Rx'd

275th WOD 275th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

33 mins 33 secs | Rx'd 33 mins 33 secs | Rx'd ⚡4 mins 21 secs | Rx'd ⚡4 mins 21 secs | Rx'd

Level 62 Level 62 1047th WOD 1047th WOD

1 / 2