Payam Saljoughian Payam Saljoughian

07-14-2013 9:02 PM

07-14-2013 9:02 PM


Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 315 lbs

Level 49


Sets


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 315 lbs

Level 49


Result

4725 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd 150 lbs

Result

4725 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd 150 lbs

Notes

In garage. Working on pinching shoulders back more

Notes

In garage. Working on pinching shoulders back more

Community

Community


Stats

WOD Count

445th

Level

71

Work Performed

11,719 ft*lbs (+322)

Training Days

100 (2024)

History

13

Stats

WOD Count

445th

Level

71

Work Performed

11,719 ft*lbs (+322)

Training Days

100 (2024)

History

13


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

644 Reps (+15)

History (13)

History (13)

1 / 13
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Payam Saljoughian. start your free trial
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