Nicolas Pignier Nicolas Pignier

04-11-2019 7:54 AM

04-11-2019 7:54 AM


Every 2 mins for 16 mins: Split Jerk Every 2 mins for 16 mins: Split Jerk

Sets


1 Push Jerk | 40 kg

Level 3


1 Push Jerk | 45 kg

Level 5


1 Push Jerk | 48 kg

Level 6


1 Push Jerk | 50 kg

Level 7


1 Push Jerk | 55 kg

Level 11


1 Push Jerk | 60 kg

Level 14


1 Push Jerk | 63 kg

Level 19


1 Push Jerk | 65 kg

Level 20


Sets


1 Push Jerk | 40 kg

Level 3


1 Push Jerk | 45 kg

Level 5


1 Push Jerk | 48 kg

Level 6


1 Push Jerk | 50 kg

Level 7


1 Push Jerk | 55 kg

Level 11


1 Push Jerk | 60 kg

Level 14


1 Push Jerk | 63 kg

Level 19


1 Push Jerk | 65 kg

Level 20


Result

426 kg | Rx'd

Result

426 kg | Rx'd

Community

Community


Stats

WOD Count

95th

Level

-

Avg Power Output

2.0 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Push Jerk PR

1 @ 65 kg 💣

Stats

WOD Count

95th

Level

13

Avg Power Output

2.0 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Push Jerk PR

1 @ 65 kg 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

394 Reps (+8)

Milestone 150

Jerk

119 Reps (+8)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas Pignier. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas Pignier. start your free trial