8:00 AMRAP:
30 Double Unders
10 Lateral Burpee Over Bars
3 Ground-to-Overheads, 45 kg
8:00 AMRAP:
30 Double Unders
10 Lateral Burpee Over Bars
3 Ground-to-Overheads, 45 kg
April 11, 2019 7:55 AM
3 rounds + 30 Double Unders | 159 reps | Rx'd
Level 44
96th WOD
Result
Result
3 rounds + 30 Double Unders | 159 reps | Rx'dStats
WOD Count
96th
Level
44
Avg Power Output
92.6 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
96th
Level
44
Avg Power Output
92.6 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Burpee
153 Reps (+30)Milestone 5,000
Jump Rope
3,271 Reps (+120)Milestone 2,000
Double Under
1,446 Reps (+120)History (1)
History (1)
