James's Pull-ups : Max Set Result - beyond the whiteboard

Result
History (4)

April 01, 2019

Workout Level

Pull-ups : Max Set : 50 reps | Rx'd -50 reps | Rx'd

Sets Pull-up | 50 reps

Stats

22,040 ft*lbs (-16,281) of work done
Level 96 worldwide. Dragon status.

Movements

Pull-up

Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.

Level

2013-08-01

2012-12-18

2013-07-24

Milestone

Current

Previous Results

Below are your previous Pull-ups : Max Set results.

In 9 sets

Level

NA

Pull-ups : Max Set : 100 reps | Not Rx'd 50 reps | Not Rx'd

Sets Pull-up | 100 reps

Thursday, August 1, 2013 ( Thursday, August 1, 2013 )
Level

27

Pull-ups : Max Set : 12 reps | Rx'd

Sets Pull-up | 12

Tuesday, December 18, 2012 ( Tuesday, December 18, 2012 )
Slow negative pull ups until fail. Rest when needed.

Level

96

Pull-ups : Max Set : 50 reps | Rx'd 38 reps

Sets Pull-up | 50 reps

Wednesday, July 24, 2013 ( Wednesday, July 24, 2013 )

Comments

You need more results before we can create this chart.

James Kuo
April 01, 2019

Pull-ups : Max Set : 50 reps | Rx'd -50 reps | Rx'd

Sets Pull-up | 50 reps

Comment 0
James Kuo
August 01, 2013

In 9 sets

Pull-ups : Max Set : 100 reps | Not Rx'd 50 reps | Not Rx'd

Sets Pull-up | 100 reps

Comment 0
James Kuo
July 24, 2013

Slow negative pull ups until fail. Rest when needed.

Pull-ups : Max Set : 50 reps | Rx'd 38 reps

Sets Pull-up | 50 reps

Comment 0
James Kuo
December 18, 2012

Pull-ups : Max Set : 12 reps | Rx'd

Sets Pull-up | 12

Comment 0

Pull-ups : Max Set

Pull-ups : Max Set History 4 Posts