James Kuo James Kuo

04-11-2019 6:29 PM

04-11-2019 6:29 PM


Single Arm Db Bent Over Row : 3-3-3-3-3-3-3-3 Single Arm Db Bent Over Row : 3-3-3-3-3-3-3-3

Sets


3 Single Arm Dumbbell Rows | 120 lbs

Level 98


3 Single Arm Dumbbell Rows | 120 lbs

Level 98


3 Single Arm Dumbbell Rows | 120 lbs

Level 98


3 Single Arm Dumbbell Rows | 120 lbs

Level 98


3 Single Arm Dumbbell Rows | 120 lbs

Level 98


3 Single Arm Dumbbell Rows | 120 lbs

Level 98


3 Single Arm Dumbbell Rows | 120 lbs

Level 98


3 Single Arm Dumbbell Rows | 120 lbs

Level 98


Sets


3 Single Arm Dumbbell Rows | 120 lbs

Level 98


3 Single Arm Dumbbell Rows | 120 lbs

Level 98


3 Single Arm Dumbbell Rows | 120 lbs

Level 98


3 Single Arm Dumbbell Rows | 120 lbs

Level 98


3 Single Arm Dumbbell Rows | 120 lbs

Level 98


3 Single Arm Dumbbell Rows | 120 lbs

Level 98


3 Single Arm Dumbbell Rows | 120 lbs

Level 98


3 Single Arm Dumbbell Rows | 120 lbs

Level 98


Result

2880 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd

Result

2880 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd

Community

Community


Stats

WOD Count

1721st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

35 (2024)

History

1

Single Arm Dumbbell Row PR

3 @ 120 lbs 💣

Stats

WOD Count

1721st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

35 (2024)

History

1

Single Arm Dumbbell Row PR

3 @ 120 lbs 💣


History (1)

History (1)

0 Comments

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