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James Kuo James Kuo

04-11-2019 3:31 PM

5 RFT: Hanging Leg Raises and Trx Deltoid “y” Flyes 5 RFT: Hanging Leg Raises and Trx Deltoid “y” Flyes

5 rounds of:
10 Hanging Leg Raises
10 Trx Deltoid “y” Flyes

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

1723rd

Work Performed

≈ 0 ft*lbs

Training Days

35 (2024)

History

Stats

WOD Count

1723rd

Level

Work Performed

≈ 0 ft*lbs

Training Days

35 (2024)

History

History (1)

5 RFT: Hanging Leg Raises and Trx Deltoid “y” Flyes

5 rounds of:
10 Hanging Leg Raises
10 Trx Deltoid “y” Flyes

Result

Completed | Rx'd Completed | Rx'd

1723rd WOD 1723rd WOD

1 / 1

0 Comments

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