Blaine Rucker Blaine Rucker

07-12-2013 10:14 AM

07-12-2013 10:14 AM


Mary Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups
Run, 200 m

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups
Run, 200 m

Result

7 rounds + 5 Handstand Push Ups + 10 Pistols + 12 Pull-ups + 12 Runs | Rx'd

Result

7 rounds + 5 Handstand Push Ups + 10 Pistols + 12 Pull-ups + 12 Runs | Rx'd

Community

Community


Stats

WOD Count

798th

Level

55

Avg Power Output

87.2 (ft*lbs)/sec

Training Days

94 (2024)

History

1

Stats

WOD Count

798th

Level

55

Avg Power Output

87.2 (ft*lbs)/sec

Training Days

94 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pistol

450 Reps

Movement Progress

Movement Progress

Milestone 430,000

Run

416,152 Meters (+1,400)

Milestone 13,500

Pull-up

13,304 Reps (+117)

Milestone 1,500

Handstand Push-up

1,499 Reps (+40)

Milestone 550

Pistol

504 Reps (+80)

History (1)

History (1)

0 Comments

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