3x 3:00 AMRAP:
Run, 200 m
7 Power Cleans, 65 lbs
Resting 1 min between each AMRAP.
3x 3:00 AMRAP:
Run, 200 m
7 Power Cleans, 65 lbs
Resting 1 min between each AMRAP.
April 11, 2019 7:11 PM
6.175 rounds | Not Rx'd
1976th WOD
Result
Result
6.175 rounds | Not Rx'dStats
WOD Count
1976th
Level
-
Avg Power Output
108.0 (ft*lbs)/sec
Training Days
45 (2024)
History
2
Stats
WOD Count
1976th
Level
-
Avg Power Output
108.0 (ft*lbs)/sec
Training Days
45 (2024)
History
2
Movement Progress
Movement Progress
Milestone 470,000
Run
468,052 Meters (+1,270)Milestone 7,500
Clean
7,019 Reps (+42)Milestone 5,250
Power Clean
5,193 Reps (+42)History (2)
History (2)
