Joshua Sternberg Joshua Sternberg

04-12-2019 7:35 PM

04-12-2019 7:35 PM


Legless Rope Climb (Weighted) 1-1-1-1-1-1 Legless Rope Climb (Weighted) 1-1-1-1-1-1

Sets


1 Weighted Legless Rope Climb | 10 lbs

Level 4


1 Weighted Legless Rope Climb | 10 lbs

Level 4


1 Weighted Legless Rope Climb | 10 lbs

Level 4


1 Weighted Legless Rope Climb | 10 lbs

Level 4


1 Weighted Legless Rope Climb | 0 lbs

Level 0


1 Weighted Legless Rope Climb | 0 lbs

Level 0


Sets


1 Weighted Legless Rope Climb | 10 lbs

Level 4


1 Weighted Legless Rope Climb | 10 lbs

Level 4


1 Weighted Legless Rope Climb | 10 lbs

Level 4


1 Weighted Legless Rope Climb | 10 lbs

Level 4


1 Weighted Legless Rope Climb | 0 lbs

Level 0


1 Weighted Legless Rope Climb | 0 lbs

Level 0


Result

40 lbs | 10 lbs, 10 lbs, 10 lbs, 10 lbs, lbs, and lbs | Rx'd

Result

40 lbs | 10 lbs, 10 lbs, 10 lbs, 10 lbs, lbs, and lbs | Rx'd

Notes

L sits every other.

Notes

L sits every other.

Community

Community


Stats

WOD Count

358th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

24 (2024)

History

1

Weighted Legless Rope Climb PR

1 @ 10 lbs 💣

Stats

WOD Count

358th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

24 (2024)

History

1

Weighted Legless Rope Climb PR

1 @ 10 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Sternberg. start your free trial
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