04-12-2019 8:59 PM
04-12-2019 8:59 PM
9 rounds of:
7 Clean & Jerks, 95 lbs
10 Toes-to-bars
Run, 200 m
9 rounds of:
7 Clean & Jerks, 95 lbs
10 Toes-to-bars
Run, 200 m
April 12, 2019 8:59 PM
28 mins 38 secs | Rx'd
5th WOD
Result
Result
28 mins 38 secs | Rx'dStats
WOD Count
5th
Level
-
Training Days
5 (2024)
History
1
Stats
WOD Count
5th
Level
-
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
50 Reps
Movement Progress
Movement Progress
Milestone 250
Clean
63 Reps (+63)Milestone 100
Clean & Jerk
63 Reps (+63)Milestone 75
Jerk
63 Reps (+63)Milestone 10,000
Run
5,000 Meters (+1,800)Milestone 250
Shoulder-to-Overhead
78 Reps (+63)Milestone 150
Toes-to-Bar
90 Reps (+90)History (1)
History (1)
