Every 2 mins for 20 mins:
2 Clean From Power Positions
2 Clean (From Above Knee)s
1 Power Clean
Every 2 mins for 20 mins:
2 Clean From Power Positions
2 Clean (From Above Knee)s
1 Power Clean
April 13, 2019 9:20 AM
10.0 rounds | Rx'd
2376th WOD
Result
Result
10.0 rounds | Rx'dNotes
75 (2) 85 (2) 95 (2) 105 (2) 115 (2) 125 (1) (did one extra)
Notes
75 (2) 85 (2) 95 (2) 105 (2) 115 (2) 125 (1) (did one extra)
Stats
WOD Count
2376th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
2376th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,500
Clean
10,368 Reps (+10)Milestone 7,500
Power Clean
7,431 Reps (+10)History (1)
History (1)
