3 RFT: Burpees and Wall Balls 3 RFT: Burpees and Wall Balls

3 rounds of:
6 Burpees
12 Wall Balls, 14 lbs

3 rounds of:
6 Burpees
12 Wall Balls, 14 lbs

Result

2 mins 55 secs | Not Rx'd

Result

2 mins 55 secs | Not Rx'd

Community

Community


Stats

WOD Count

1977th

Level

-

Avg Power Output

112.5 (ft*lbs)/sec

Training Days

46 (2024)

History

1

Stats

WOD Count

1977th

Level

-

Avg Power Output

112.5 (ft*lbs)/sec

Training Days

46 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,500

Burpee

10,319 Reps (+18)

Milestone 32,500

Squat

32,110 Reps (+36)

Milestone 9,000

Wall Ball

8,877 Reps (+36)

History (1)

History (1)

0 Comments

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