3 RFT: Burpees and Wall Balls 3 RFT: Burpees and Wall Balls

3 rounds of:
6 Burpees
12 Wall Balls, 20 lbs

3 rounds of:
6 Burpees
12 Wall Balls, 20 lbs

Result

2 mins 8 secs | Rx'd

Result

2 mins 8 secs | Rx'd

Community

Community


Stats

WOD Count

1835th

Level

-

Avg Power Output

250.8 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Stats

WOD Count

1835th

Level

-

Avg Power Output

250.8 (ft*lbs)/sec

Training Days

41 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

11,000 Reps

Milestone Reached

Wall Ball

10,500 Reps

Movement Progress

Movement Progress

Milestone 11,500

Burpee

11,001 Reps (+18)

Milestone 32,500

Squat

31,843 Reps (+36)

Milestone 11,000

Wall Ball

10,524 Reps (+36)

History (1)

History (1)

0 Comments

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